Pattern Stacks
Knitting is my Yoga - knitting pattern

Knitting is my Yoga

Free

When life gets stressful, sometimes all you need is a simple knitting project to bring you peace and relaxation. This lovely reversible cowl pattern is designed for those moments, allowing you to meditate on the rhythmic act of knitting itself. Featuring a straightforward, easy-to-learn repeated row, this cowl creates a beautiful texture with an integrated I-cord edging that enhances its overall elegance.

This versatile pattern is suitable for a variety of yarn weights, making it perfect for anyone looking to customize their knitting experience. Feel free to experiment with different needle sizes to discover the ideal gauge that offers slight drape and a fluid feel to your fabric. Ultimately, enjoy the creative process as you make this design your own!

Finished Measurements:

Width: 7¼"
Circumference: 52"

Yarn:

You will need approximately 375 yards of DK weight yarn to complete this project. The cowl is showcased in Sweet Paprika's Adagio yarn, specifically in the delightful shade of Cherry Blossom, requiring just one skein.

Needles:

For this pattern, you will use Size 6 (4mm) knitting needles.

Notions:

Don’t forget your yarn needle to weave in those pesky ends!

Gauge:

The recommended gauge is 23 stitches and 34 rows = 4" in pattern, after blocking. However, note that gauge is not essential for this pattern, giving you the freedom to create without strict measurements.

Whether you are an experienced knitter or just starting, this easy cowl project is perfect for all skill levels. It’s not only a soothing pastime but also results in a stylish accessory that you can wear or gift. So grab your needles and your favorite yarn, and let the soothing repetition of this cowl pattern guide you into relaxation!

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